Inhale through your nose as it rises. Exhale as it falls.
A 30-second session, right here in your browser.
CalmWave sessions happen on beaches, after dark — a projected particle wave, ambient sound, and a group breathing together. They happen wherever I am at the time.
Leave your city. I'll let you know when I'm nearby.
No schedule, no spam. Only when there's a session.
Your body has a natural rhythm: energy peaks in the morning, then falls away toward the night. Most of us live it backwards.
A CalmWave session runs that curve in one hour. We start by raising the energy on purpose — fast breathing, breath holds, meeting the discomfort and finding out it's mostly in your head. Then we ride it down. Every exercise slower than the last, until the final twenty minutes, where you're lying on the sand doing nothing at all.
The whole thing is led by light. A wave built from thousands of particles, projected in front of you, showing you exactly when to breathe in and when to let go. Nothing to count. Nothing to remember.
No schedule, no spam. Only when there's a session.
I'm Michal — a designer from Sopot, Poland. I built the software that runs these sessions, and I run them myself. One person, a projector, and a wave.